Download Your Playbook! Take the free 30-Day "Design An Amazing Life " Course to get the most from your Playbook Playbook and Workbook Have Blank Calendars For Year Round Use The LadyUp Playbook: PDF with Fillable Pages on Your Computer Lined Pages to Print out for Your Notebook Order the bound book on Amazon ($29) Daily Schedule Notebook Insert Weekly Planner Notebook Insert Click Here for the ManUp Printable Workbook Ladies, if you have a male partner in your life, and he is willing, it would be awesome to have him download the ManUp Workbook and the two of you do the work together to create an Amazing Life! To Get Organized: You don't have to do this , you can simply use a 3-ring binder and be done - OR, you can go the extra mile and have some fun with it as follows: Get a one-inch 3-ring binder. I like the Classic Style View Binder by Office Depot. Insert the Complete Playbook into your binder with monthly divider tabs . Insert the jumbo Pencil Pouch in the binder: color pens and highlighter in upper zipper, guidance cards in lower zipper, and a 5x7 journal in larger zipper section. You may also want a copy of your Vision Board in the back of your binder. Live Call on Using The Playbook How to Read the Cards The Big Pouch! Creating Your Vision Board

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LadyPreneurs We Love & Support The LadyUp Network is NOT endorsing the services or products listed. We are simply acknowledging the women we love and want to make known their offerings. Books to Read by our Author - Joanna Royal (SC) Makeup and Beauty - Carol Rasheed (GA) Makeup and Beauty - Ms. Venita (NY) Massage Therapy - Kim Iamurri (NC) Mojo Activation for Women - Deborah Kagan (CA) Pickleball Instruction - Claudia Fontana (OH & FL)

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Join Today for Free Donate Today Mission & Vision Crisis Support No Woman Turned Away for Lack of Funds Scholarships Are Available The Gift is in the Giving Everyone completes the free 30-day guest membership first and may then apply for a scholarship if needed. Scholarships allow members to take advantage of the Gold Plan for 6 months , the time required for completing the 6-month Transformation Training Program. Our financial supporters help to make sure no woman is turned away due to lack of funds. Click Here to Submit Your Application

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Wealth & Prosperity Get Started On the 40-Day Prosperity Program Graceful Manifestation Straight Talk Oath of Manifestation (from Agape ) The 40-Day Prosperity Plan "I AM" Meditation by Wayne Dyer Super Attractor by Gabrielle Bernstein Think and Grow Rich eBook Pocket Full of Money (older version audio) Five Elements of Manifestation Course Video Library Business Tools Use Can Use! As you know, technology is constantly changing so these videos may be out of date. However, it's a start! Go search for the updated versions.

June 2022 Goddess Gathering EAT * SPEAK * DANCE! The June 2022 Goddess Gathering was held at the home of Wanda Marie in Arden, North Carolina. The event followed her signature transformational style of CLARITY, FOCUS, ACTION and INTEGRATION. The Ladies were received by a red fabric carpet sprinkled with flower petals. A sign outside the door read, "Entering Your Next Best Self" the theme of the evening. Upon entering, the Ladies received gift bags of various trinkets, including a journal and pen. Just a Few Photos Goddess Gathering Recap Each of the Ladies brought a dish to share which resulting in a delicious feast that kicked off the social hour. This was the first time for many of the Ladies to meet in person after spending so many hours on Zoom together. There were a total of 12 Ladies, 13 including Wanda Marie. There were the North Carolina local ladies joined by Ladies who came from Oklahoma, Texas, Ohio and South Carolina. During dinner, the social hour, the Ladies had an opportunity to practice being a Master Receiver. Names were drawn at random and small gifts where given out. The Ladies receiving could only say "thank you" with their eyes. Not so easy, yet lots of fun and laughter filled the room. After the social hour, it was time for the transformation to begin. CLARITY was about the Ladies getting clear on who they are as their Next Best Self and receiving guidance. Wanda Marie conducted a channeling session to answer questions to help provide some clarity for the Ladies. FOCUS was a journaling process. The Ladies were given private time after the Clarity session to write about who they are as their Next Best Self. They were given index cards and asked to write out an introduction that someone else would read, introducing them to the group as their Next Best Self. ACTION was having the Ladies stand before the group and listen to someone introducing them to the group. Then saying to the group, "I AM _______." Following the applaud, she was presented with a beautiful magnet bracelet and told it was to remind her that she is attracting to her everything she needs for total success. Ron, Wanda Marie's husband, joined the ladies for this part of the event, and after a Lady would receive her bracelet, Ron would also hand her a red rose as a symbol, acknowledging her grace and beauty. INTEGRATION was about stepping into your "Next Best Self." To be fully integration on a cellular level called for moving the body! Ron brought out his djembe African drum and created the beat that had the Ladies moving and grooving, fully getting into the vibe of their Next Best Self. The evening ended with Wanda Marie acknowledging those Mentors who were present for upholding the LadyUp Network and being her rock over the past 3 years. The evening was complete with many receiving new insight, awareness and direction for honoring and stepping into their Next Best Self.

Gain more clarity and insight about your life as a woman. Free assessment and resources. LadyUp Yoga Studio Practice Solo or Book a Private Session with Tara Thomas Grab Your Mat and LET'S GO... You may not need anything other than a towel or mat to begin your yoga practice. However, If you are a beginner, you might also benefit from this perfect gift set for getting started. Purchase on Amazon . Please consultant your physician prior to any exercise routine Follow Along with Kassandra Visit Kassandra's Channel for more great videos

The Power of VAM (Visualization, Affirmations & Meditation) Whenever You Feel Stuck - Get Back to Basics - Don't Underestimate the Power of VAM Visualization: Create/Update Your Vision Board Click Here for a video on how to create your vision board on your own time. Our life's experiences are dictated by the programming within our subconscious mind. If we want different life experiences, we need a different set of programming. The subconscious thinks in images and pictures, not words, so in this session, you will create your Vision Board to stimulate and help reprogram your subconscious mind to start creating the life experiences you truly desire. The old school approach, still very powerful, is to cut out pictures from a magazine and paste them onto a large presentation board. This board would then be placed on a wall in your home so you would see it often and the images would be imprinted upon your subconscious, conveying to your subconscious, this IS what you want to create, your new realty, your new normal. The subconscious does not know the difference between fantasy and reality, so if it thinks this IS your new reality, it will adjust the programming to comply. Which means, it will stop holding you back, trying to keep you safe from venturing out and experiencing a broader life. Today, many utilize technology to create vision boards. Canva.com is not only easy to use but offers free tools and can be a lot of fun. When you create a digital Vision Board online, you can take it with you everywhere by way of your cell phone, laptop or other devices. You can also print it out and post it on a wall in your home as well. Affirmation: The Power of Affirmations Check out this video on How to Write Affirmations that Work . There are negative as well as positive affirmations. An affirmation is whatever you affirm for yourself. Negative affirmations would be something like, "I'm too fat," "I can't," "I'm broke," "I hate." You get the picture. Positive affirmations would sound something like, "I love my body," "I can do anything," "I love." You get the picture. Whatever you say to yourself, or to another, the subconscious thinks you are talking to YOU. So if you say, "I hate you" to someone, guess what? Your subconscious directs that energy towards YOU. Another way the Universe teaches us that we are all one. To create a positive affirmation: Keep it sweet, short and simple. State it in present tense. Not I want, but I have. Most powerful when you attach "I Am" or "I Have" at the beginning. Meditation: Meditation for Transformation Visit the Meditation Room for guidance If you're new to meditation, know that there are various styles and ways to meditate. Meditation is basically a quieting of the mind so that you may focus better. Some direct their focus on getting closer to God, teachings of the Buddha, or simply to release stress and find greater inner peace. There is no right or wrong way to quiet your mind for greater focus. The point is to find what works best for you. The two popular styles of meditation are passive meditation and active meditation. Passive is a sitting meditation, while active meditation is movement. It would be any activity that focuses the mind, such as yoga, tai chi, running, drumming, dancing, twirling. Whatever puts your mind at peace and allows you to loose track of time, where you loose a sense of self and dissolve into a sea of oneness with Universal flow. This is about passive meditation for transformation. To prepare, you would find a quiet place where you can sit (don't lay down) and not be disturbed for at least 15-20 minutes each day. If possible, it should be the same time and same space each day. Many like to enhance their meditation experience with aromatherapy, incense, candlelight, soft background music, etc. The point is to find your sacred space and make it your own. Then commit to sitting each day. You might call this your appointment with Spirit each day. It is said that one minute in meditation is equal to one hour of productivity. It is also said that if you don't have 10-minutes to meditate, you should meditate for an hour. You can find guided meditations in our Meditation Room for you to enjoy. At lease once a year you are encouraged to do the 30-Day Meditation Challenge. Other times to do the challenge might be anytime you need to feel stronger, more empowered, more confident! Join Our Facebook Community

Health, Wealth, Love & Happiness Whatever Your Issue, It's in One of These 4 Areas Health Physical Health comes first. Without your health, nothing else matters. Take care of your body, as a sacred temple. Get Healthy Love Emotional Love is ALWAYS the answer. Everything is either an act of love, or a cry for love. Be Loving Wealth Mental Wealth is a state of mind. If you can see it, you can achieve it. Visualize your future goals. Get Wealthy Happiness Spiritual Happiness is an inside job. Stop blaming the world and take ownership of your life. Be Happy