Music That Moves You! Our Featured Album Purchase Album Our Featured Song Let the Spirit Move You! Get Up and Dance!

Our Meditation Room Take the Meditation Challenge Beginners CLICK HERE Here for Meditation 101 Video Enter this sacred space with an open heart and mind. Turn off your phone and stay as long as you like. Gaze upon the candle flame (double click it to go full screen ) and allow it to carry you deeper and deeper into your beingness. Relax in silence or click on one of the videos below and enjoy some of the guided meditation process and/or meditation music for inner peace, healing or simple relaxation. Peace be still.... Video Library The Meditative Mind Videos

Join Today for Free Donate Today Mission & Vision Crisis & Grief Support Sacred Space for Peace and Healing Healing Tent Reservation You are offering a non-refundable donation to the LaydUp Network and will be allowed to schedule time in the Asheville Healing Ten. Amount $20 $20 $40 $40 $50 $50 $100 $100 Other Other 0/100 Comment (optional) Donate $20

Get Your Copy of The Book! "LadyUp: A Woman's Guide to Self-Defined Grace and Fearless Love ," is one of Wanda Marie's most powerful books. Relationships are the core of our happiness and well-being, and the most important relationship a woman can have is the relationship with herself first. This book is a woman's guide to true happiness. Learn How To Organize your life and take control of your world more gracefully. Find inner peace and balance in the midst of chaos. Get deeply in touch with your true passion and purpose, then turn your passion into profit. Connect with Universal Intelligence for clarity, guidance and support. Understand the distinctions between the Princess, the Goddess and the Queen qualities, and how to access each on demand to empower your world. Become a Master Receiver and allow more abundance to flow into your life. Call in your life partner and soul mate. CREAT AN AMAZING LIFE! Take the Free Course on Demand Order Your Book Today New to the Network? Send us a copy of your receipt and receive a 3-month free Membership!

Join Today for Free Donate Today Mission & Vision Crisis Support A Simple Mission To Empower Women to Lead Amazing Lives Through Affordable Life Enhancing Training Programs, Resources and Community. A Powerful Vision TO CREATE A COMMUNITY OF EXTRAORDINARY WOMEN WHO know their truth and know who they are live in pure joy are focused and fully present in the moment have a simple mission hold a powerful vision are motivated by vision rather than needs have total acceptance of others have a non-judgmental character have the ability to lead with integrity possess profound wisdom and deep insight are self-empowered are always at choice teach rather than fix have given up suffering uphold boundaries gracefully live from the heart are not afraid of their passion have all their needs met, and trust the process of life fully.

Personal Empowerment Meditation (30-Minute Guided Process) Use for Deep Relaxation and Meditation or Take the Challenge ! Personal Empowerment in 30 Days! Take the challenge! Rate yourself on a scale of one to ten as to how confident and empowered you currently feel, with one being feeling at your lowest and ten feeling as high as a kite! Listen to the above Personal Empowerment Meditation for 30 consecutive nights as you drift off to sleep. This allows the messages to slip deep into your subconscious while resting. The challenge is, if you miss a night, that you start over until you can complete 30 consecutive nights. If for any reason doing this at night does not work for you, make it a practice to do first thing in the morning. On day/night 31, again, rate your level of feeling confident and empowered on a scale of one to ten. Oh, one more thing: You don't have to do the challenge, you can enjoy this guided meditation anytime. It's great when your mind is too active and you have trouble falling asleep. Just don't do this process while driving or operating any machinery. Click the image above to begin.

Download Your Playbook! Take the free 30-Day "Design An Amazing Life " Course to get the most from your Playbook Playbook and Workbook Have Blank Calendars For Year Round Use The LadyUp Playbook: PDF with Fillable Pages on Your Computer Lined Pages to Print out for Your Notebook Order the bound book on Amazon ($29) Daily Schedule Notebook Insert Weekly Planner Notebook Insert Click Here for the ManUp Printable Workbook Ladies, if you have a male partner in your life, and he is willing, it would be awesome to have him download the ManUp Workbook and the two of you do the work together to create an Amazing Life! To Get Organized: You don't have to do this , you can simply use a 3-ring binder and be done - OR, you can go the extra mile and have some fun with it as follows: Get a one-inch 3-ring binder. I like the Classic Style View Binder by Office Depot. Insert the Complete Playbook into your binder with monthly divider tabs . Insert the jumbo Pencil Pouch in the binder: color pens and highlighter in upper zipper, guidance cards in lower zipper, and a 5x7 journal in larger zipper section. You may also want a copy of your Vision Board in the back of your binder. Live Call on Using The Playbook How to Read the Cards The Big Pouch! Creating Your Vision Board

Join Today for Free Donate Today Mission & Vision Crisis Support Help Us Give More... We keep our membership fees to $11 per month so it's affordable for most women. However, there are times when even $11 is too much to spare. We look to our supporters, those who have been blessed financially to lend a hand. We are not a non-profit , and we are not a for-profit organization, we are a network of women helping women. A donation in any amount helps us to keep the Network going. If you have been blessed, please consider helping us to continue blessing others. Join Our List of Financial Supporters Deborah Kagan (2020-2025) Visit Deborah's Website Leeann Carey (2025) Loyal Member Doris Johnson (2023-2025) Loyal Member & Mentor Tasha Hunter (2021-2026) Loyal Member Jennifer Lanning (2020-2025) Loyal Member & Mentor Venita (2025) Loyal Member & Mentor

An Introduction to Life Mastery Come and Learn the "Five Steps to Joy" We're Saying "YES" to More Peace & Happiness ! Free Webinar Feb. 5, 2026 - 8:30pm ET True peace and happiness comes from knowing your purpose in life and embracing your Soul's desires. Master Coach Wanda Marie is inviting you to a free live webinar, "An Introduction to Life Mastery," where you will be guided through the "Five Steps to Joy ." When you become fully aware and awake to what brings you joy, lights you up, drives your dreams and moves you into action, regardless of current circumstances or past experiences, you will be able to find and sustain more peace and happiness using the Life Mastery tools shared in this live webinar. Come with an open mind! We're Saying "YES" to a More Peace & Happiness! Presented by Master Coach Wanda Marie Women's Empowerment Coach and Mentor Wanda Marie is a speaker, writer and author of several self-help books. She's a Certified Master Coach through the Behavioral Coaching Institute, and a life-long student and teacher of the metaphysical principles and universal laws that govern our lives. She is the founder of the LadyUp Network, an online platform dedicated to empowering women through affordable training programs, resources and community. Wanda Marie is an intuitive who blends the practical with the mystical to help women reclaim their power and transform their lives. Allow This Workshop to Transform Your Life! In this webinar you explore: 1. Your true Purpose 2. How to manage your Mind (thoughts) 3. How to manage your Emotions (feelings) 4. Managing your Daily Habits (actions) 5. How to commit to Peace and Happiness 6. How to easily hold yourself Accountable 7. Ways to breeze through the Storms of Life Why Master Your Life? To Be the Calm Within the Storm Knowing and living in alignment with your true purpose opens doors you never thought about or dreamed possible. Your life becomes beautiful and amazing! However, as we journey through life, t here are, and will always be, storms that present themselves. Some will be mild, easy and gentle lessons, while others may be rough, tough and feel like hell. When you have mastered your mind and emotional state, you live in an eternal state of calm, regardless of what's happening around you, regardless of what you are going through. In this deep state of calm, you know you can handle anything. When you know why you're here, and you are living on purpose, you are not bothered by the storms that show up. You know they are lessons in grace, and you know, "this too shall pass." You take from each experience what is needed to keep moving forward, following your heart, your vision and your soul's desires. You may be in the midst of a storm in your life right now, or you may be in recovery. You may be anticipating a storm you feel is on the way. Whatever your state of mind is right now, this is the time to learn how to access your "Calm" by standing strong in grace, and fostering an attitude of gratitude. This is only possible when you know your purpose is stronger than any storm, and you're here for a specific reason. When you are living on purpose, you're on a mission, and not easily distracted by life's events. You remain steadfast in your focus and ride out storms with more grace and ease. I want to join the Introduction to Life Mastery Webinar" on Thursday, Feb. 5th at 8:30pm Eastern I WANT TO RSVP Get Ready!!! Master Coach Wanda Marie is inviting you to "Wake Up!" Wake up to a broader picture of reality. Wake up to the reason you were born. Wake up and be here now, fully alive, aware and awake to the desires of your Soul. When you are awakened to what's real and true for you, you get to experience the fullness of joy expressing through you, AS YOU! And life becomes magical and Amazing!

Join Today for Free Donate Today Mission & Vision Crisis Support No Woman Turned Away for Lack of Funds Scholarships Are Available The Gift is in the Giving Everyone completes the free 30-day guest membership first and may then apply for a scholarship if needed. Scholarships allow members to take advantage of the Gold Plan for 6 months , the time required for completing the 6-month Transformation Training Program. Our financial supporters help to make sure no woman is turned away due to lack of funds. Click Here to Submit Your Application

Queen-isms, Prayers, Affirmations, Creed & More! Every Queen should rule her court, her world. Here are a few tidbits to help remind you that you are in charge. Queen-isms to Remember This is Easy /I Got This This or Something Better Up Until Now I'm Okay, They're Okay, It’s Okay Everything's a Blessing (regardless of appearances) Nothing Happens "To" me, Everything Happens "For" me. Your Lack of Planning is Not My Priority The Queen’s Affirmation I am a beautiful and dynamic woman, filled with radiant beauty and grace. I know who I am. I am confident, wise, youthful and poise. I am divinely guided in all that I do and say. My life is magical and everyone in my world is healthy, happy and prosperous. I no longer need to be needed. I am whole perfect and complete right here and right now. My cup runeth over! And I am graceful enough to receive the overflow! I have an amazing life! Life is beautiful and so am I. LadyUp Universal Healing Prayer Unconditional love and eternal forgiveness I extend to everyone and every situation. Amazing mercy and clear guidance I receive with grace and ease. Filled with inner peace, I rest in Thee. Thy Will be done. Ashe. Empowering Queen Questions Is this mine to do? What would Love do here? How is this serving me? What one thing can I do today to bring me more joy tomorrow? How to Honor Yourself Own Your Time Organize Your Life Command Your World The LadyUp Creed To Live By... To stand as a woman of power who commands her world with the grace of a Lady We own our time and we’re not afraid to charge for it. We no longer struggle; we command Order in every aspect of our lives. We bring and invite Beauty into our world with grace and ease. We honor and promote our Passion, for self-expression as well as for profit. We allow more Grace into our lives by setting our intention and trusting our intuition. We honor our bodies with extreme self-care and unconditional love. We are clear about who we are, always authentic, ready and willing to be seen. We easily shift between the feminine qualities of innocence, seduction, and mastery. We are not afraid of our power, for with it, we are wise and responsible. Our Word is our wand and our sword – we can comfort the sick or slay the dragon. We never withhold Love – we use it to teach, nurture, and heal. We receive with grace and ease, and never negate a compliment, for we are Ladies. Never Underestimate a LADY. She’s a Playful Goddess and Fearless Queen Here are a few things that will help you Feel Like a Queen! Learn to articulate your boundaries clearly and gracefully. Stand firmly when boundaries are crossed. Teach people how to treat you. Raise your standards each year on your birthday, as a gift to yourself. Ask for what you want or need without shame or guilt. Allow people their blessings by serving you. Receive with grace, ease and gratitude. Distinction to get: Just because you can, doesn’t mean you should. Give and/or serve others ONLY from your heart’s desires to do so. Be lovingly selfish.

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