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Personal Empowerment Meditation (30-Minute Guided Process) Use for Deep Relaxation and Meditation or Take the Challenge ! Personal Empowerment in 30 Days! Take the challenge! Rate yourself on a scale of one to ten as to how confident and empowered you currently feel, with one being feeling at your lowest and ten feeling as high as a kite! Listen to the above Personal Empowerment Meditation for 30 consecutive nights as you drift off to sleep. This allows the messages to slip deep into your subconscious while resting. The challenge is, if you miss a night, that you start over until you can complete 30 consecutive nights. If for any reason doing this at night does not work for you, make it a practice to do first thing in the morning. On day/night 31, again, rate your level of feeling confident and empowered on a scale of one to ten. Oh, one more thing: You don't have to do the challenge, you can enjoy this guided meditation anytime. It's great when your mind is too active and you have trouble falling asleep. Just don't do this process while driving or operating any machinery. Click the image above to begin.

Our Meditation Room Take the Meditation Challenge Beginners CLICK HERE Here for Meditation 101 Video Enter this sacred space with an open heart and mind. Turn off your phone and stay as long as you like. Gaze upon the candle flame (double click it to go full screen ) and allow it to carry you deeper and deeper into your beingness. Relax in silence or click on one of the videos below and enjoy some of the guided meditation process and/or meditation music for inner peace, healing or simple relaxation. Peace be still.... Video Library The Meditative Mind Videos

YES to Le arning and Growing The 4 Levels of Life Mastery Getting Creating Receiving Giving Level 1 ~ Getting What I Need This is the "Dream er " who suffers in a stuck reality. The level of consciousness is Asleep. Symptoms of Being Asleep Tools for Waking Up Me mentality (feeling like a victim) Difficult relationships (lack of trust) Motivated primarily by needs Looking for power outside of self Seeking fulfilment in possessions Addictive patterns and behaviors Discover your True Purpose in life Pray and Meditate for guidance each day Use Positive Affirmations to manage your mind Learn the Art of Forgiveness to heal your past and manage your emotions Set some SMART goals to start taking action! Who looks outside dreams; who looks inside awakens ~ Carl Jung Level 2 ~ Creating What I Need This is the "Creator " who creates change and makes it happen! The level of consciousness is Eyes Opened. Tools to Open Your Eyes Start the 40-Day Prosperity Program Learn Creative Visualization (mental movies) Continue to use Positive Affirmations daily Learn Meditation for Transformation Start journaling and write something every day Learn to use your mind to heal your body Benefits of Eyes Opened You have a broader view of the world You understand and use Universal Laws You are no longer chasing your needs You have improved self-confidence You begin to heal/take care of your body You begin experiencing better health Level 3 ~ Receiving What I Need This is the "See ker " who knows and looks for a better way. The level of consciousness is Aware . Tools to Become Aware Begin to study A Course in Miracles Release goals (they now get in the way) Develop Your Intuition and start listening to your inner guidance Trust that you are Divinely guided Live according to the Four Agreements Benefits of Being Aware All your needs are being met systematically You realize your dreams are coming true You have a greater sense of overall prosperity You have more peace and less stress You enjoy spreading love wherever you go You enjoy fostering healthy relationships Level 4 ~ Giving What IS Needed This is the " Servant " who walks the path of surrender and leads a Joyful Life. The level of consciousness is Fully Awake. Tools to Become Fully Awake Shift from visualization to Life Visioning Embrace your calling (whatever it is) Learn to Let Go and Surrender ! Start giving and sharing your blessings and thinking of ways to help others Accept that magic happens for you, through you, and as you all the time Benefits of Being Fully Awake You are following your inner guidance You are motivated by inspiration Inspiration dictates intention Intention leads to inspired actions Inspired actions led to following your calling with grace and ease Your life becomes joyful and magical! The basis of your life is absolute freedom, the goal is pure joy ~ Ester Hicks Receive Mentoring This page has been designed to teach you about the 4 Levels of Life Mastery. Once a year, a Mentorship Program is offered to a few women to personally be guided through the process. Make sure you're on our email list Join Our Email List Sign up to receive the latest updates from the Network and Coach Wanda Marie Enter Your Email* Subscribe

YES to Mentorship I'm Master Coach Wanda Marie and I Would Love to Welcome You Into the Mentorship Program Whether you are applying for Private or Group Mentoring, please submit your application as soon as possible as only a few women are accepted each year. Once your application has been received you will be notified of acceptance by email within 24 hours. If accepted, your first payment will be due 30 days prior to your program start date. Mentorship Application Today's Date* Month Day Year I'm Applying For* Private Mentoring Group Mentoring Private or Group Works for Me First name* Last name* Email* Phone* Mailing Address, including zip code/region* Link to your most active Social Media site* Date of Birth (must be over 18)* Month Day Year How did you hear about us?* Relationship Status (select one or more)* Single & Happy Single & Looking Married/Life Partner Separated/Divorced/Widowed Other (I'll explain later) Religious Status, and are you currently active?* What is your main level of awareness?* Dreamer: Asleep (I'm totally new to this stuff) Creator: Eyes Opened (I'm creating great parking spaces) Seeker: Aware (I'm learning to create the life I want to live) Servant: Fully Awake (I'm learning to love more, let go and surrender) What is the most significant thing going on in your life right now?* Check only those boxes that are a "YES" for you.* I can be relied upon to be on time for all sessions. I am willing to be on camera and fully participate in the sessions. I will do my best to complete all assignments on time. I am willing to share openly and honestly my thoughts and feelings. If in a group program, I will hold sacred the group's sharing. I will take full responsibility for my journey and experiences. I have adequate funds to pay for mentoring and will not suffer. I get that this is an act of self-love and personal commitment to me. Anything else you would like us to know about you? CLICK HERE if you have questions about the program and would like to schedule a brief phone call. Apply Now

Join Today for Free Donate Today Mission & Vision Crisis Support Choose Your Pricing Plan ( Please Click Here and Read Our Terms and Conditions First) Free Guest Pass $ 0 0$ No Credit Card Required. Valid for one month Select Live Weekly Group Calls 3 Free Courses on Demand Gold Member $ 11 11$ Every month For those thinking about personal transformation Select Live Weekly Group Calls 5 Free Courses on Demand Access to Past Recordings 10% Off Private Sessions Best Group Plan Diamond Member $ 110 110$ Every year For those committed to personal transformation Select Live Weekly Group Calls 10 Free Courses on Demand Access to Past Recordings 10% Off Private Sessions 4 Sessions With Coach Wanda 2 Months Free Membership What Women Are Saying... What Women Are Saying... Doris Johnson I Am so eternally grateful for the LadyUp Network! It showed up for me at a time in my life where I was feeling stuck, depressed, and overwhelmed. The Ladies in the LadyUp Network reminded me of the infinite possibilities in my life, showed me my power and how to harness it and use it for my own good and the good of the world. Changing my thought patterns and learning how to command my world has truly changed my life. I now remember to love myself first. This allows me to love others - everyone - with vigor, liveliness, authenticity and an open heart. Thank you, Wanda Marie and the LadyUp Network, for showing me where to find my Light and helping me to turn it back on! Tiffaney Patterson Being a part of the Lady Up Network has given me the courage to examine who I am versus who I feel I'm supposed to be. It’s a safe space where you can speak your truth, let down your guard & begin to heal or examine old habitual thought patterns that keep you from ruling your world as Queen! The wisdom in the group is phenomenal, there is never any judgment and on my very first call I felt authentic love from a group of women ready to lift each other up! If you are ready to change your life, this is where you'll find the blueprint. Rebecca Le Vine I want to take a moment to tell everyone how much I’ve enjoyed participating in the LadyUp Network. It’s been fabulous, I have so enjoyed the information. I get tools and information that I can turn around and use the very next day, which I have done! I highly recommend for anyone looking for that support and encouragement that they take this journey with all the other ladies in the network. Select a Pricing Plan That Works for You!

June 2022 Goddess Gathering EAT * SPEAK * DANCE! The June 2022 Goddess Gathering was held at the home of Wanda Marie in Arden, North Carolina. The event followed her signature transformational style of CLARITY, FOCUS, ACTION and INTEGRATION. The Ladies were received by a red fabric carpet sprinkled with flower petals. A sign outside the door read, "Entering Your Next Best Self" the theme of the evening. Upon entering, the Ladies received gift bags of various trinkets, including a journal and pen. Just a Few Photos Goddess Gathering Recap Each of the Ladies brought a dish to share which resulting in a delicious feast that kicked off the social hour. This was the first time for many of the Ladies to meet in person after spending so many hours on Zoom together. There were a total of 12 Ladies, 13 including Wanda Marie. There were the North Carolina local ladies joined by Ladies who came from Oklahoma, Texas, Ohio and South Carolina. During dinner, the social hour, the Ladies had an opportunity to practice being a Master Receiver. Names were drawn at random and small gifts where given out. The Ladies receiving could only say "thank you" with their eyes. Not so easy, yet lots of fun and laughter filled the room. After the social hour, it was time for the transformation to begin. CLARITY was about the Ladies getting clear on who they are as their Next Best Self and receiving guidance. Wanda Marie conducted a channeling session to answer questions to help provide some clarity for the Ladies. FOCUS was a journaling process. The Ladies were given private time after the Clarity session to write about who they are as their Next Best Self. They were given index cards and asked to write out an introduction that someone else would read, introducing them to the group as their Next Best Self. ACTION was having the Ladies stand before the group and listen to someone introducing them to the group. Then saying to the group, "I AM _______." Following the applaud, she was presented with a beautiful magnet bracelet and told it was to remind her that she is attracting to her everything she needs for total success. Ron, Wanda Marie's husband, joined the ladies for this part of the event, and after a Lady would receive her bracelet, Ron would also hand her a red rose as a symbol, acknowledging her grace and beauty. INTEGRATION was about stepping into your "Next Best Self." To be fully integration on a cellular level called for moving the body! Ron brought out his djembe African drum and created the beat that had the Ladies moving and grooving, fully getting into the vibe of their Next Best Self. The evening ended with Wanda Marie acknowledging those Mentors who were present for upholding the LadyUp Network and being her rock over the past 3 years. The evening was complete with many receiving new insight, awareness and direction for honoring and stepping into their Next Best Self.

Join Today for Free Donate Today Mission & Vision Crisis Support A Simple Mission To Empower Women to Lead Amazing Lives Through Affordable Life Enhancing Training Programs, Resources and Community. A Powerful Vision TO CREATE A COMMUNITY OF EXTRAORDINARY WOMEN WHO know their truth and know who they are live in pure joy are focused and fully present in the moment have a simple mission hold a powerful vision are motivated by vision rather than needs have total acceptance of others have a non-judgmental character have the ability to lead with integrity possess profound wisdom and deep insight are self-empowered are always at choice teach rather than fix have given up suffering uphold boundaries gracefully live from the heart are not afraid of their passion have all their needs met, and trust the process of life fully.

Welcome to The Introduction to Life Mastery Webinar for Women! Get Ready to Transform Your Life! You will receive the Zoom link the day of the session Allow this to be a "transformational" experience for you - come prepared: Enter with a beginners mind, open to trying on new ideas. Show up on camera, willing to share and fully participate in your transformation. Make sure you have your journal or pen and paper for taking notes. There will be meditative processes so make sure you're sitting in a quiet and comfortable space and won't be disturbed for about an hour. Try not to eat a heavy meal just prior to the workshop. We don't want you falling asleep during the processes. We want you sitting upright, fully aware and awake! There is a ton of information to share with you, and you will not receive a recording , so please show up on time, ready to go! There will be no long introductions, testimonials or sales pitches. So Don't Be Late!

Congratulations!!! You're In! Welcome To the Mentorship Program Scroll Down to Pay, but ~ Please Be Clear! We are only interested in working with women who are able to make this program a priority in their lives for at least six months. If this is not you, please do not sign up for this program. In order to reinforce our commitment to the you and to the group, you will be dropped from the program if: Your monthly payment is more than 3 days late; You miss 2 consecutive training meetings; or You are late to a training meeting more than 3 times. We uphold the highest integrity and expect the same of our mentees. If you are unable to adhere to these standards, then this is not the right time in your life to embark upon such a mentorship. Please be clear and honest with yourself and, if necessary, with any family members who may be supporting you in making this decision. Because only a certain number of women are enrolled into the Mentorship Group Program each year, you are making a financial commitment to occupy your space in the group for six months. Should you drop out or be dropped from the program for any reason, you will remain responsible for full payment of our six month agreement. If you have any questions or concerns, CLICK HERE to schedule a call before you make a payment. Mentoring (Group Program) $475 $ 475 Every month 12 Sessions (2 sessions per month for 6 months) Select Mentoring (Private Program) $675 $ 675 Every month 12 Sessions (2 sessions per month for 6 months). Select Are You Ready? Let's Do This...

Download Your Playbook! Take the free 30-Day "Design An Amazing Life " Course to get the most from your Playbook Playbook and Workbook Have Blank Calendars For Year Round Use The LadyUp Playbook: PDF with Fillable Pages on Your Computer Lined Pages to Print out for Your Notebook Order the bound book on Amazon ($29) Daily Schedule Notebook Insert Weekly Planner Notebook Insert Click Here for the ManUp Printable Workbook Ladies, if you have a male partner in your life, and he is willing, it would be awesome to have him download the ManUp Workbook and the two of you do the work together to create an Amazing Life! To Get Organized: You don't have to do this , you can simply use a 3-ring binder and be done - OR, you can go the extra mile and have some fun with it as follows: Get a one-inch 3-ring binder. I like the Classic Style View Binder by Office Depot. Insert the Complete Playbook into your binder with monthly divider tabs . Insert the jumbo Pencil Pouch in the binder: color pens and highlighter in upper zipper, guidance cards in lower zipper, and a 5x7 journal in larger zipper section. You may also want a copy of your Vision Board in the back of your binder. Live Call on Using The Playbook How to Read the Cards The Big Pouch! Creating Your Vision Board

Join Today for Free Donate Today Mission & Vision Crisis Support No Woman Turned Away for Lack of Funds Scholarships Are Available The Gift is in the Giving Everyone completes the free 30-day guest membership first and may then apply for a scholarship if needed. Scholarships allow members to take advantage of the Gold Plan for 6 months , the time required for completing the 6-month Transformation Training Program. Our financial supporters help to make sure no woman is turned away due to lack of funds. Click Here to Submit Your Application

Queen-isms, Prayers, Affirmations, Creed & More! Every Queen should rule her court, her world. Here are a few tidbits to help remind you that you are in charge. Queen-isms to Remember This is Easy /I Got This This or Something Better Up Until Now I'm Okay, They're Okay, It’s Okay Everything's a Blessing (regardless of appearances) Nothing Happens "To" me, Everything Happens "For" me. Your Lack of Planning is Not My Priority The Queen’s Affirmation I am a beautiful and dynamic woman, filled with radiant beauty and grace. I know who I am. I am confident, wise, youthful and poise. I am divinely guided in all that I do and say. My life is magical and everyone in my world is healthy, happy and prosperous. I no longer need to be needed. I am whole perfect and complete right here and right now. My cup runeth over! And I am graceful enough to receive the overflow! I have an amazing life! Life is beautiful and so am I. LadyUp Universal Healing Prayer Unconditional love and eternal forgiveness I extend to everyone and every situation. Amazing mercy and clear guidance I receive with grace and ease. Filled with inner peace, I rest in Thee. Thy Will be done. Ashe. Empowering Queen Questions Is this mine to do? Can I choose Love here? How is this serving me? What one thing can I do today to bring me more joy tomorrow? How to Honor Yourself Own Your Time Organize Your Life Command Your World The LadyUp Creed To Live By... To stand as a woman of power who commands her world with the grace of a Lady We own our time and we’re not afraid to charge for it. We no longer struggle; we command Order in every aspect of our lives. We bring and invite Beauty into our world with grace and ease. We honor and promote our Passion, for self-expression as well as for profit. We allow more Grace into our lives by setting our intention and trusting our intuition. We honor our bodies with extreme self-care and unconditional love. We are clear about who we are, always authentic, ready and willing to be seen. We easily shift between the feminine qualities of innocence, seduction, and mastery. We are not afraid of our power, for with it, we are wise and responsible. Our Word is our wand and our sword – we can comfort the sick or slay the dragon. We never withhold Love – we use it to teach, nurture, and heal. We receive with grace and ease, and never negate a compliment, for we are Ladies. Never Underestimate a LADY. She’s a Playful Goddess and Fearless Queen Here are a few things that will help you Feel Like a Queen! Learn to articulate your boundaries clearly and gracefully. Stand firmly when boundaries are crossed. Teach people how to treat you. Raise your standards each year on your birthday, as a gift to yourself. Ask for what you want or need without shame or guilt. Allow people their blessings by serving you. Receive with grace, ease and gratitude. Distinction to get: Just because you can, doesn’t mean you should. Give and/or serve others ONLY from your heart’s desires to do so. Be lovingly selfish.