Join Ladyup Network to connect, grow, and transform within a supportive online community. Join Today for Free Donate Today Mission & Vision Crisis & Grief Support Hello Beautiful! The LadyUp Network is an online community where women come together weekly for connection, personal growth, and transformation. Our mission is to inspire and empower women to lead Amazing Lives. Join the Weekly Conversations Regardless of your past experiences or current circumstances, you can find peace and happiness and begin shifting your world and creating your Amazing Life! Join our weekly discussions - they are healing and empowering on so many levels! Join For Free Today - No Credit Card Needed Join the Sisterhood Community Every day is a new beginning. Let's begin again together! Life gets easier when you belong to a sisterhood that supports your growth and champions your progress. Join For Free Today - No Credit Card Needed Women of all ages, from all walks of life are invited to join us and thrive within this loving sisterhood community. Community Offerings! Live Weekly Discussions Personal Assessments Personal Empowerment Training Courses on Demand (free/affordable) Life Coach AI Assistant on Duty 24/7 Extensive Library of Resources Playbook to Organize Your Life Mentor License/Life Coach Certification Annual Fun Goddess Gatherings Ongoing Sisterhood Love and Support I Love This Community! What's amazing about this sisterhood is the love and support shared among women from various cultures and backgrounds. The diversity is part of our strength. I'm always surprised by the ladies who start out shy and quiet, blooming after only a few weeks. We share our deepest thoughts and grow individually and as a community. Women who complete the 6-month transformation program are encouraged to become mentors and pave the path for other women. This is a dynamic and powerful group of women learning to live amazing lives with more grace and ease. I hope you will join us. ~ Wanda Marie See What Women Are Saying TIME & PLACE: Our members stretch from East Coast to West Coast, so to accommodate most, the Tuesday calls are held at 5:30pm Pacific (7:30pm CT, 8:30pm ET). Zoom room access is shared in advance with all members and registered guests via email and text reminder the day of the session. New members and guests must be signed-up at least a day in advance to receive the Zoom link by email. Want the teachings, but can't attend the Tuesday calls? No worries, you can take the free home-study program and work at your own pace, or become a paid mem ber, supporting the community for just $11 a month, and gain access to the live recordings and a variety of courses on demand to help support your growth. JOIN US! Your First Month is Free Subscribe to our newsletter Don’t miss out! Email Join Thanks for subscribing!

Wealth & Prosperity Get Started On the 40-Day Prosperity Program Graceful Manifestation Straight Talk Oath of Manifestation (from Agape ) The 40-Day Prosperity Plan "I AM" Meditation by Wayne Dyer Super Attractor by Gabrielle Bernstein Think and Grow Rich eBook Pocket Full of Money (older version audio) Five Elements of Manifestation Course Video Library Business Tools Use Can Use! As you know, technology is constantly changing so these videos may be out of date. However, it's a start! Go search for the updated versions.

Health & Wellness Resources Start with the first 2 Videos Below Visit Our Yoga Studio Wanda Marie on Healing 7 Ways to Heal Your Body 10 Tips on Healing Naturally "You Can Heal Your Life" eBook EFT Tapping for Healing . Visit our Meditation Room Master Your Body Masterclass Herbs That Heal Course Tara Thomas Fitness Coach Doris-Owanda Johnson Wellness Coach Video Library

Library of Free Resources Listed in Alpha Order - Click the Title to Access the Resource 5 Love Languages Profiles 5 Love Languages Study Guide 5 Stages of Grief 5 Tibetan Rites Sheet & Video of the 5 Rites 7 Universal Spiritual Laws 40-Day Prosperity Plan Explained the Audio Book the Videos Affirmations by Louise Hay Book: It Works Book by RHJ Book: Illusions by Richard Bach Book: You Can Heal Your Life Business Development Checklist Career Change Guide Career Change & Life Balance Chakras Guidebook Design Your Dream Month Energy Grid Process Four Agreements & the Fifth Gabrielle Bernstein Super Attractor Meditation Grief Information Guide How to Read the Cards Inner Peace Guide Miracle Morning Ritual Movie: I Feel Pretty (Rent or Buy on Youtube) Movie: Last Holiday (Rent or Buy on Youtube) Movie: Soul (animation by Disney) Oath of Manifestation (by Agape) Plank Challenge Purpose Chart Reflect On Your Past Month Time: Expanding & Collapsing Time Time Management Handout Vision and Goals Worksheets Visioning Worksheet & Visioning with Rev. Michael Articles that Inspire Enhance Meditation Strategies for Better Results Meditation is a powerful tool for improving mental clarity, reducing stress, and enhancing overall well-being. However, many people find it challenging to maintain a consistent practice or to deepen their meditation experience. Enhancing your meditation strategies can lead to better results, making your sessions more effective and rewarding. This article explores practical ways to improve your meditation practice, offering actionable tips and insights to help you get the most Mastering the Art of Inner Peace Meditation Finding calm in a busy world can feel like an impossible task. Yet, mastering the art of meditation offers a path to tranquility and balance. Meditation is more than just sitting quietly; it is a skill that requires preparation, practice, and patience. This guide will walk you through essential steps to prepare for meditation and help you unlock the benefits of deep relaxation and mental clarity. Why Preparation is Key to a Successful Meditation Practice Preparation sets the Achieving Inner Peace Through Meditation Preparation Finding inner peace is a journey that many seek but few fully understand. Meditation is a powerful tool that can guide you toward calmness and clarity. However, the key to truly benefiting from meditation lies in how you prepare for it. Proper meditation preparation can transform your practice from a simple routine into a profound experience of tranquility and self-awareness. Why Meditation Preparation Tips Matter Meditation is more than just sitting quietly. It requires a mi

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Join Today for Free Donate Today Mission & Vision Crisis Support Help Us Give More... We keep our membership fees to $11 per month so it's affordable for most women. However, there are times when even $11 is too much to spare. We look to our supporters, those who have been blessed financially to lend a hand. We are not a non-profit , and we are not a for-profit organization, we are a network of women helping women. A donation in any amount helps us to keep the Network going. If you have been blessed, please consider helping us to continue blessing others. Join Our List of Financial Supporters Deborah Kagan (2020-2025) Visit Deborah's Website Leeann Carey (2025) Loyal Member Doris Johnson (2023-2025) Loyal Member & Mentor Tasha Hunter (2021-2026) Loyal Member Jennifer Lanning (2020-2025) Loyal Member & Mentor Venita (2025) Loyal Member & Mentor

We Are Getting Ready for 2026! Our theme for the year is "Nothing to Fix in 2026! " Get ready by downloading a new copy of the LadyUp Playbook to keep you organized and focused during the year, and order yourself a brand new journal to start the year right. You may want to start, or restart the Course in Miracles on January 1st! As usual, at the beginning of each year, we will be hosting the Saturday Seminars on VAM (Visualization, Affirmations & Meditation) for setting our intentions, creating or updating our Vision Boards, and renewing our meditation practice for reshaping and creating an Amazing Life! The Power of VAM Join the Saturday Seminars Zoom links sent to all members and registered guests day of event. Click Here to become a Member or Sign up for a Free Guest Pass. Visualization: Creating Your Vision Board - Jan. 3rd at 1:30pm Eastern Can't attend the live training - Click Here for a video on how to create your vision board on your own time. Our life's experiences are dictated by the programming within our subconscious mind. If we want different life experiences, we need a different set of programming. The subconscious thinks in images and pictures, not words, so in this session, you will create your Vision Board to stimulate and help reprogram your subconscious mind to start creating the life experiences you truly desire. The old school approach, still very powerful, is to cut out pictures from a magazine and paste them onto a large presentation board. This board would then be placed on a wall in your home so you would see it often and the images would be imprinted upon your subconscious, conveying to your subconscious, this IS what you want to create, your new realty, your new normal. The subconscious does not know the difference between fantasy and reality, so if it thinks this IS your new reality, it will adjust the programming to comply. Which means, it will stop holding you back, trying to keep you safe from venturing out and experiencing a broader life. Today, many utilize technology to create vision boards. Canva.com is not only easy to use but offers free tools and can be a lot of fun. When you create a digital Vision Board online, you can take it with you everywhere by way of your cell phone, laptop or other devices. You can also print it out and post it on a wall in your home as well. Join us for the upcoming session on creating or updating your vision board. Affirmation: The Power of Affirmations - Jan. 17 th at 1:30pm Eastern Can't attend this live training - Check out this video on How to Write Affirmations that Work . There are negative as well as positive affirmations. An affirmation is whatever you affirm for yourself. Negative affirmations would be something like, "I'm too fat," "I can't," "I'm broke," "I hate." You get the picture. Positive affirmations would sound something like, "I love my body," "I can do anything," "I love." You get the picture. Whatever you say to yourself, or to another, the subconscious thinks you are talking to YOU. So if you say, "I hate you" to someone, guess what? Your subconscious directs that energy towards YOU. Another way the Universe teaches us that we are all one. To create a positive affirmation: Keep it sweet, short and simple. State it in present tense. Not I want, but I have. Most powerful when you attach "I Am" or "I Have" at the beginning. Join us for this live training to begin creating some positive affirmations for yourself and learn how to use them more effectively. YES, they work!! Meditation: Meditation for Transformation - Jan. 24 th at 1:30pm Eastern Can't attend this live training - Visit the Meditation Room for guidance If you're new to meditation, know that there are various styles and ways to meditate. Meditation is basically a quieting of the mind so that you may focus better. Some direct their focus on getting closer to God, teachings of the Buddha, or simply to release stress and find greater inner peace. There is no right or wrong way to quiet your mind for greater focus. The point is to find what works best for you. The two popular styles of meditation are passive meditation and active meditation. Passive is a sitting meditation, while active meditation is movement. It would be any activity that focuses the mind, such as yoga, tai chi, running, drumming, dancing, twirling. Whatever puts your mind at peace and allows you to loose track of time, where you loose a sense of self and dissolve into a sea of oneness with Universal flow. This session is about passive meditation for transformation. To prepare, you would find a quiet place where you can sit (don't lay down) and not be disturbed for at least 15-20 minutes each day. If possible, it should be the same time and same space each day. Many like to enhance their meditation experience with aromatherapy, incense, candlelight, soft background music, etc. The point is to find your sacred space and make it your own. Then commit to sitting each day. You might call this your appointment with Spirit each day. It is said that one minute in meditation is equal to one hour of productivity. It is also said that if you don't have 10-minutes to meditate, you should meditate for an hour. In this session, you will get to experience a guided meditation that you will be able to repeat on your own. You can also find other guided meditations in our Meditation Room for you to enjoy. At lease once a year you are encouraged to do the 30-Day Meditation Challenge. Other times to do the challenge might be anytime you need to feel stronger, more empowered, more confident! Join Our Facebook Community

Want to Know More About the Network? Listen to this 15-Minute Deep Dive Conversation about the LadyUp Network LadyUp Network Deep Dive Podcast 00:00 / 17:44 Your Amazing Life Begins Here Join the Weekly Calls Find clarity and deep insight for healing and transformation on our weekly Zoom calls. We meet on Tuesday evenings at 5:30pm Pacific (7:30 CT and 8:30 ET). Our conversations are typically based on the teachings from Wanda Marie's books or the work of other New Thought Leaders. The 4th Tuesdays are an Open Forum where everyone is invited, including your male partners. These conversations, while deep, are light-hearted and inspiring, providing the necessary tools for building an Amazing Life. Grab your free 30-day guest pass. If you find this is your tribe, then you contribute $11 a month to become a member and support the Network. Grab Your Free 30-Day Guest Pass Empowerment Training If you feel like there's not enough time in the day to get everything done and your life is out of balance, take the Home-Study Personal Transformation course at your own pace and learn everything from organizing your life and turning your passion into profits to developing your intuition and creating and fostering happy, healthy relationships. This training program is taken from the "LadyUp" book and is the foundation for building an Amazing Life! Start This Free Course Today

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Join Today for Free Donate Today Mission & Vision Crisis Support No Woman Turned Away for Lack of Funds Scholarships Are Available The Gift is in the Giving Everyone completes the free 30-day guest membership first and may then apply for a scholarship if needed. Scholarships allow members to take advantage of the Gold Plan for 6 months , the time required for completing the 6-month Transformation Training Program. Our financial supporters help to make sure no woman is turned away due to lack of funds. Click Here to Submit Your Application

Love & Relationships Coach Wanda on Relationships Think Like a Lady Straight Talk 10 Effective Communication Skills The 5 Love Languages Quiz What is an Open Relationship Marry Yourself: How to Commit to Self-Love 5 Ways to Attract Your Soulmate Love 101 Assessment for Couples Tantra Breath Work for Couples The Blueprint of We Video Library Visit the Self-Mastery Video Library on Relationships