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LadyUp Yoga Studio
Practice Solo or Book a Private Session with Tara Thomas

Grab Your Mat and
LET'S GO...
​You may not need anything other than a towel or mat to begin your yoga practice. However, If you are a beginner, you might also benefit from this perfect gift set for getting started. Purchase on Amazon.

Please consultant your physician prior to any exercise routine
Follow Along with Kassandra
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