Join Ladyup Network to connect, grow, and transform within a supportive online community. Join Today for Free Donate Today Mission & Vision Crisis & Grief Support Hello Beautiful! The LadyUp Network is an online community where women come together for fun, personal growth, and transformation. Our mission is to inspire and empower women to lead Amazing Lives. Join the Weekly Conversations Regardless of your past experiences or current circumstances, you can find peace and happiness and begin shifting your world and creating your Amazing Life! Join our weekly discussions - they are healing and empowering on so many levels! Join For Free Today - No Credit Card Needed Join the Sisterhood Community Every day is a new beginning. Let's begin again together! Life gets easier when you belong to a sisterhood that supports your growth and champions your progress. Join For Free Today - No Credit Card Needed Women of all ages, from all walks of life are invited to join us and thrive within this loving sisterhood community. Community Offerings! Live Weekly Discussions (join for free) Free Personal Assessments Free Personal Empowerment Course Free Playbook to Organize Your Life Extensive Library of Free Resources Courses on Demand (free/affordable) Life Coach AI Assistant on Duty 24/7 Mentor License/Life Coach Certification Fun and Unique Community Gatherings Ongoing Community Support (join for free) I Love This Community! What's amazing about this sisterhood is the love and support shared among women from various cultures and backgrounds. The diversity is part of our strength. I'm always surprised by the ladies who start out shy and quiet, blooming after only a few weeks. We share our deepest thoughts and grow individually and as a community. Women who complete the 6-month transformation program are encouraged to become mentors and pave the path for other women. This is a dynamic and powerful group of women learning to live amazing lives with more grace and ease. I hope you will join us. ~ Wanda Marie See What Women Are Saying TIME & PLACE: Our members stretch from East Coast to West Coast, so to accommodate most, the Tuesday calls are held at 5:30pm Pacific (7:30pm CT, 8:30pm ET). Zoom room access is shared in advance with all members and registered guests via email and text reminder the day of the session. New members and guests must be signed-up at least a day in advance to receive the Zoom link by email. Want the teachings, but can't attend the Tuesday calls? No worries, you can take the free home-study program and work at your own pace, or become a paid mem ber, supporting the community for just $11 a month, and gain access to a variety of courses on demand to help support your growth. JOIN US! Your First Month is Free Subscribe to our newsletter Don’t miss out! Email Join Thanks for subscribing!

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May 2027 Gathering The Magic of Sedona Retreat! Limited to a Small Group of 12 Please Book Earl y! Our next Goddess Gathering will be The Magic of Sedona Retreat . This is a 5 Day Sedona Spiritual Journey May 20 -24th (2 travel days & 3 days of adventure) and 4 nights. Limited to a group of 12 . Logistics Travel Agenda & Time Estimates: Thursday, May 20th flying into Phoenix and arriving around 12:00 noon. Then a 2-hour drive into the Magic of Sedona, arriving around 3:00pm Friday, May 21st - Optional Scenic Sedona Tours 5.5hr Tour ($126) Saturday, May 22nd - Free day to lounge or explore the town, dinner with the group Sunday, May 23rd - The Magic of Sedona Vortex Meditation & Experience Monday, May 24 th leaving Sedona around 2:00pm for a 2-hr drive into Phoenix for taking a 6:00pm or later flight out of Phoenix to return home. Retreat Cost $700 (includes ground transportation, lodging and travel coordinator) Transportation: to and from Phoenix airport and around town) $150 Hotel cost for 4 nights $800 (double occupancy pay $400 each) Travel Coordinator/Host: $150 at $30/day for 5 days Sub-total $700 (you can save on hotel with up to 4 per room) Other Expenses include airfare, food and any tour you may want to take. Depending on your flight costs, plan for a total trip expense around $1500. $150 Deposit Secures Your Spot! Create a Savings Account for Your Adventure! Sedona Savings Plan FIRST you must pay your deposit to secure your spot. Then you can participate in the Sedona Savings plan to make planning for your trip a little easier. The goal is to save $1500. You can make any amount of payments each month, July through April to reach your goal. If for whatever reason you cannot attend the trip or the trip gets cancelled, all of your money will be returned to you, less any Paypal credit card fees. You may request to withdraw all of your money at any time, but you cannot put money back into this account. This is not to be used as an ATM. Once you request to withdraw, you will be sent all of your savings at once. Click the box to make a payment or scan the QR Code. Your Adventure Awaits You!

LadyPreneurs We Love & Support The LadyUp Network is NOT endorsing the services or products listed. We are simply acknowledging the women we love and want to make known their offerings. Books to Read by our Author - Joanna Royal (SC) Makeup and Beauty - Carol Rasheed (GA) Makeup and Beauty - Ms. Venita (NY) Massage Therapy - Kim Iamurri (NC) Mojo Activation for Women - Deborah Kagan (CA) Pickleball Instruction - Claudia Fontana (OH & FL)

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Join Today for Free Donate Today Mission & Vision Crisis Support We Are Here for You! Scholarship Application You must take advantage of the 30-day free guest pass to make sure this is a good fit for you. I have used my free pass and attended at least 3 of the 4 live calls.* Yes No Still working it First name* Last name* Phone* Address* Birthday (must be over 18)* Month Day Year Link to your website or most used social media platform. What was your biggest take-away from doing the free 30-day trial?* Referred By?* Submit

Join Today for Free Donate Today Mission & Vision Crisis Support No Woman Turned Away for Lack of Funds Scholarships Are Available The Gift is in the Giving Everyone completes the free 30-day guest membership first and may then apply for a scholarship if needed. Scholarships allow members to take advantage of the Gold Plan for 6 months , the time required for completing the 6-month Transformation Training Program. Our financial supporters help to make sure no woman is turned away due to lack of funds. Click Here to Submit Your Application

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Our Meditation Room Take the Meditation Challenge Beginners CLICK HERE Here for Meditation 101 Video Enter this sacred space with an open heart and mind. Turn off your phone and stay as long as you like. Gaze upon the candle flame (double click it to go full screen ) and allow it to carry you deeper and deeper into your beingness. Relax in silence or click on one of the videos below and enjoy some of the guided meditation process and/or meditation music for inner peace, healing or simple relaxation. Peace be still.... Video Library The Meditative Mind Videos

Visit "The Healing Tent" Located in South Asheville, NC I'm loving red light therapy, and I wanted to create a healing space separate from my home and found this amazing blow-up tent. It was quick and easy to blow up, I added the purple string lights, and I just love the space - I think you will too! ~ Coach Wanda Marie Healing Happens Here! Reserve Your Time By Donation Relax, Release and Heal DIY (do-it-yourself) Healing is on the table inside the Healing Tent. There is a massage table with a red light mat for full body coverage. Red Light Therapy (RLT) uses low-level, 630-700nm red/near-infrared light to boost cellular energy and reduce inflammation, enhancing physical healing and pain relief, among other benefits. A total body wellness session is typically done 3 times a week for 20 minutes and cost roughly $25-$200 per session with a healing practitioner. Red Light Therapy Benefits Key Benefits of Red Light Therapy Pain Relief & Healing: Improves circulation, treats arthritis, muscle soreness, joint pain, and accelerates wound healing and helps with weight loss. Skin Health: While generally safe, red light therapy can cause temporary skin irritation as it stimulates collagen production to improve texture, reduce wrinkles, and treat acne or psoriasis. Hair Growth: Increases blood flow to hair follicles, promoting growth in thinning hair. Other Potential Uses: Researchers are studying its effect on reducing cancer treatment side effects (like mouth sores) and systemic inflammation. How It Works RLT is often called photobiomodulation (PBM) or low-level laser therapy (LLLT). The red light particles (photons) penetrate the skin (about 5-10mm) and are absorbed by the mitochondria in cells, strengthening them to perform better, improve repair, and reduce inflammation. RLT is considered non-invasive, non-toxic, and generally safe, as it does not use UV light. Temporary Effects: Minor, temporary redness or skin irritation may occur. Safety Precaution: It is advised to consult a healthcare provider, especially if you have chronic health conditions or are pregnant. Click here to view the red light mat installed on the table in the Healing Tent. Click here to read more about red light therapy. Not Just for Physical Healing The Healing Tent is more than a space for physical restoration—it is a sacred sanctuary for mental and emotional renewal. It offers a retreat for anyone seeking a moment to simply be: to meditate, reflect, or reconnect with themselves. Whether you need a pause after a long day at work, a quiet escape from a bustling household, or a private moment without the cost of a spa or the distraction of a coffee shop or bar, this space welcomes you. It is for the busy parent who has just dropped the children off at school, the individual navigating stress or relationship challenges, or anyone longing for time to think, journal, and recharge. The Healing Tent provides the freedom to reconnect with yourself and realign with your soul—a sanctuary for survival. The Healing Tent is spacious inside, equipped with chairs for sitting upright, pillows for sitting on the floor, or enjoy stretching out and relaxing on the massage table with or without engaging red light therapy. Before You Schedule Your Time Healing Tent Rules: Guests: No more than 2 persons inside. If you need assistance getting in and out of the space and/or getting situated on the table, you may have one other person there with you. Scents: We want everyone to be as comfortable as possible, so we ask that you do not wear strong perfumes/essential oils or burn incense or candles inside the space. These scents do not leave when you leave, and others may be allergic to the scents you enjoy. Arriving: Bring your water bottle, and you may want a light throw cover if you plan to lie down. Please arrive at your appointed time. If you arrive early, please wait in your car until you are scheduled to enter the space. Please park to the right of the garage, do not block the garage. Feel free to park in front of any camper that may be present. Shoes: Please remove your shoes BEFORE entering the space, unless it’s raining, then remove your shoes immediately upon entering the space. Food & Drinks: No food or drinks (except water) is allowed inside the space. Smoking: No smoking or vaping on any part of the property grounds. Music: No loud music. Feel free to play soft/meditation music from your phone or your connection to Youtube. Exiting: Leave the space on time, and leave the space just as you found it. Do not leave anything behind for the next person to discover. Extra Time: If you need more down time after your session, you are free to sit on the red brick patio (alone or quietly visit with others), or walk around the backyard. Do not walk around to the front of the house, this is a private porch area for residents only. Late Arrival: If you arrive late, you must leave the space at your scheduled time. A 10-minute buffer is built into the schedule to allow time for you to depart the space gracefully. Do not disturb the residents of the home. If you need to speak with someone, call or send a text message to Wanda Marie at (828) 768-1291. Location and Scheduling The Location: The Healing Tent is situated on a private 2-acre property in South Asheville (Arden), surrounded by farmland and mature trees, and is monitored for security. Nestled between neighboring farms, occasional sounds of tractors may be heard, and friendly farm animals, such as chickens, may wander nearby. The property is also a bird sanctuary, offering an immersive experience in the sights and sounds of nature. Scheduling: Sessions are typically scheduled from 10:00am to sundown. The Healing Tent is usually closed during heavy rains and colder weather during the winter months. Before you book your session, know that there is no restroom access on the property. Scheduling is done though our online portal and your donation is taken at that time. When you schedule a 30 minute time slot, it includes an additional 15 minutes (5-min to get in and get settled, and 10-min to regroup, get grounded and leave the space). Cancellations/Rescheduling: Donations are nonrefundable, as all proceeds go to support the LadyUp Network. There is no minimum donation, so if you need to reschedule, you can donate as little as one dollar to get back on the calendar. If we need to cancel or change your session due to weather or other unforeseen circumstances, you may send a request for us to manually reschedule your session without offering an additional donation. Disclaimer/Waiver: No promises are being made or implied that you will be healed on any level by entering the Healing Tent. If you plan to engage in red light therapy, you are advised to consult a physician beforehand. You, your heirs and representatives agree to hold the property owners and founder of the LadyUp Network harmless for any physical, mental or emotional issues or damage that you believe has arisen as a result of entering the property, or visiting the Healing Tent. You agree to be totally responsible for your own healing journey. Book Your Session Today Reserve Your Time Today Healing Tent Donations If you would like some healing assistance, we have Prayer Warriors who will sit and pray with you during your time in the Healing Tent. We also have Healing Practitioners trained in healing modalities such as Reiki, to scan the body and eliminate energy blockages that may be causing pain or discomfort. Fees are $75 and $125 respectively. Contact us for more information.

Let's Play Pickleball in Italy!!! Meet Pickleball Coach and Trainer Claudia Fontana in Italy Oct. 9-16, 2027 Claudia Fontana, B.A., M.S., C.A.P.A Claudia has served as a USAPA Pickleball Ambassador for Cuyahoga County, Ohio, and is truly a pickleball enthusiast! She has built pickleball courts for her hometown with her own hands. Claudia is a true teacher who knows how to deliver the basics with clarity and creativity. She holds a degree in Physical Education with a specialization in adaptive physical activity and brings more than 35 years of experience in teaching, coaching, body mechanics, and skill development. Throughout her career, she has worked with individuals of all abilities, developing a supportive and personalized approach that helps everyone learn and have fun while building skill and confidence. As a lifelong athlete, teacher, and coach, Claudia believes the right instruction—combined with creativity and encouragement—can help anyone succeed and have a great time on the courts. At this special retreat in Italy designed especially for women, Claudia will create a welcoming experience designed for beginner and intermediate level play. Pasta after play? Who knows how the days will unfold when you begin with the joy and the laugher of pickleball! Claudia's Training Library Visit The Library! Visit The Library! Visit The Library! Visit The Library! Video Training Books, Journal & Meditation Stay Tuned! Details to Join Us in Italy Coming Soon!

Health, Wealth, Love & Happiness Whatever Your Issue, It's in One of These 4 Areas Health Physical Health comes first. Without your health, nothing else matters. Take care of your body, as a sacred temple. Get Healthy Love Emotional Love is ALWAYS the answer. Everything is either an act of love, or a cry for love. Be Loving Wealth Mental Wealth is a state of mind. If you can see it, you can achieve it. Visualize your future goals. Get Wealthy Happiness Spiritual Happiness is an inside job. Stop blaming the world and take ownership of your life. Be Happy