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Mind, Body and Soul! Resources for Getting Back to Balance Meditation Room Relax - Heal Meditation stills the mind and reduces stress so the body can get back to balance. Video Library Yoga Studio Stretch - Unwind Easy stretch and relax, morning and afternoon flow with Kassandra Video Library Music Hall Soothe Your Soul Tunes for worship, empowerment and good old fashion DANCING!!! Music Library Library of Resources Explore - Grow Our library is filled with lots of information for personal growth and development. Free Downloads Self-Defense Safety for Women These are pre-selected self-defense moves every woman should know. Video Library YouTube Channel Our Youtube channel offers a variety of tools and tips. Subscribe to stay connected. Subscribe Today

YES to Vision “The only thing that is worse than being blind is having sight but no vision.” Helen Keller Know The Truth of Your Desires Energy follows the path of least resistance. Being in alignment with the truth of your desires dissipates any obstacles that would be in your path. To be in alignment with the truth of your desires, is to know exactly what you want and to own your vision. Do you want the coat, or the warmth the coat provides? Do you want the money, or the things that money can provide? Do you want the marriage or the comfort and security that marriage provides. What is the truth of your desires? Desires of the heart lead to clues of your true purpose and Soul's desires. When you start to envision the possibilities, you start to get clear about the experiences you'd like to have in life and how you want to show up. Start by creating a vision statement for each item below, then set some goals to achieve your vision. Steve Harvey's Message to You! What Do You Want for Your Life? Get out your journal and and begin or download the worksheets Download the Worksheets Here The vision I have for my project, career or business is... The vision I have for my money/financial health is... The vision I have for my health & fitness is... The vision I have for my family & friends is... The vision I have for my significant other/love life is... The vision I have for my spiritual & personal growth is... The vision I have for my fun & recreation is... The vision I have for my physical environment is... Starting with owning your vision provides clarity, the first step toward life mastery. Know that as we set these goals, we say " this or something better . " We always surrender our desires to a higher vision, a higher power.

Gain more clarity and insight about your life as a woman. Free assessment and resources. Our Terms & Conditions Please note that we do not offer refunds on paid memberships, private sessions or digital courses and products. Tell Me More... This website is owned and operated by Legacy Lifestyles LLC. These are the terms and conditions under which you may use our website and services. This website offers visitors personal empowerment group and private sessions, digital and physical products and in-person gatherings. By accessing or using this website, you acknowledge that you have read, understood, and agree to be bound by these terms and conditions. In order to use our website and/or receive our services and products, you must be at least 18 years of age, or of the legal age of majority in your jurisdiction, and possess the legal authority, right and freedom to enter into these terms as a binding agreement. You are not allowed to use this website and/or receive services or products if doing so is prohibited in your country or under any law or regulation applicable to you. When purchasing a service or product, you agree that: (i) you are responsible for reading the full item description before making a commitment to buy it: and (ii) you enter into a legally binding contract to purchase when you complete the check-out payment process. The prices we charge for our services and products are listed on the website. We reserve the right to change our prices at any time, and to correct pricing errors that may inadvertently occur. Return and Refund Policy: Physical Products: Any undamaged product, simply return it with its included accessories and packaging along with the original receipt (or gift receipt) within 14 days of the date you receive the product, and we will exchange it or offer a refund based upon the original payment method. In addition, please note the following, products can be returned only in the country in which they were originally purchased. Wh en we receive a valid warranty claim for a product purchased from us, we will either repair the defect or replace the product. If we are unable to repair or replace the product within a reasonable time, the customer will be entitled to a full refund upon the prompt return of the product to us. The customer is responsible for paying to ship the product to us, and we will pay for shipment of repaired or replaced products to customer. Coaching services and private sessions. We offer a free 20-minute get-acquainted session or a free 30-day guest pass, allowing customers to get to know us and have all their questions answered prior to purchasing any services or membership. For this reason, memberships fees and fees for private sessions are paid in advance and we do not offer refunds. With private sessions, you are paying for the time slot. If you are late, your session will still end at the designated time. If you miss an appointment, you can make up the session via email. If you can give 24 hours advance notice of cancellation, we will do our best to reschedule if we can find a mutually agreeable date within the same week. Digital Courses and Digital Products are copyrighted material and not transferrable. Therefore, we do not offer refunds once the course has been purchase and you have been granted online access to the course. Personal 2-Day Retreats require a great deal of preparation and expense just for you. We go all out! So if you need to cancel your retreat: Cancel within 24 hours after booking for a full refund as we have not done any prep work yet. Cancel 72 hours before your expected arrive date and you are billed 20% to cover prep time and expenses. Canceling with less than 72 hours notice and you are billed 50% of the retreat cost. At that time, everything has been planned and set up for your personal experience. Use of online groups and communities. All users that join a group or community will have a public profile that is visible to site visitors, and your activity (such as posts or comments) will be visible to other visitors of the website. Know that you can always, at any time opt out of a group or community and your profile will no longer the visible to the public. Retention of right to change offering. We may, without prior notice, change the services; stop providing the services or any features of the services we offer; or create limits for the services. We may permanently or temporarily terminate or suspend access to the services without notice and liability for any reason, or for no reason. Personal Use License. Subject to these terms and conditions, we grant you a limited, personal, non-exclusive, non-transferable, and revocable license to use our services/products. You may use our products only for your personal, non-commercial use. You also agree that you will access, and/or use only one User Account, unless expressly permitted by us, and you will not share access to your user account or access information for your account with any third party. Using our services/products does not give you the ownership of or any intellectual property rights in the services or the products you access for a fee paid through our website. Ownership of our company’s intellectual property. Unless otherwise indicated, this Website is Our proprietary property and all source code, databases, functionality, software, Website designs, audio, video, text, photographs, and graphics on the Website (collectively, the “Content”) and the trademarks, service marks, and logos contained therein (the “Marks”) are owned or controlled by us or licensed to us, and are protected by copyright and trademark laws and various other intellectual property rights and unfair competition laws in various jurisdictions including EU and US, international copyright laws, and international conventions. Ownership of other intellectual property. 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You may discontinue use and cancel your account and/or any services at any time, with the understanding that automatically-renewed subscriptions to paid services, such memberships, will be discontinued only upon the expiration of the period for which you have already made payment. Indemnification. You agree to indemnify, defend and hold harmless Wanda Marie Lapointe, her heirs and representatives, Legacy Lifestyles LLC and its representatives, affiliates, and their respective licensors, and service providers, and all officers, directors, owners, agents, or licensors, from and against any and all demands, claims, losses, damages, liabilities and costs, including any attorney’s fees, made against them by any third party due to, or arising out of, or in connection with your use of this website or any of the services offered on this website. Limitation of liability. To the maximum extent permitted by applicable law, in no event shall Wanda Marie Lapointe, her heirs and representatives, Legacy Lifestyles LLC and its representatives, affiliates, and their respective licensors, and service providers, and all officers, directors, owners, agents, or licensors, be liable for any indirect, punitive, incidental, special, consequential or exemplary damages, including without limitation, damages for loss of profits, goodwill, use, data or other intangible losses, arising out of or relating to the use of, or inability to use, the website or services offered. To the maximum extent permitted by applicable law, Legacy Lifestyles LLC, Wanda Marie Lapointe, her heirs and representatives, assumes no liability or responsibility for any (i) errors, mistakes, or inaccuracies of content; (ii) personal injury or property damage, of any nature whatsoever, resulting from your access to or use of our services or products; and (iii) any unauthorized access to or use of our web servers and/or any and all personal information stored therein. Right to change and modify terms. We reserve the right to modify these terms from time to time at our sole discretion. Therefore, you should review this page periodically. When we change the terms in a material manner, we will notify you that material changes have been made to the terms. Your continued use of the website or our service after any such change constitutes your acceptance of the new terms. If you do not agree to any of these terms or any future version of the terms, do not use or access (or continue to access) the website or our services and products. Preference of law and dispute resolution. These terms, the rights and remedies provided hereunder, and any and all claims and disputes related hereto and/or to the services, shall be governed by, construed under and enforced in all respects solely and exclusively in accordance with the laws of Buncombe County, North Carolina, without respect to its conflict of laws principles. Any and all such claims and disputes shall be brought in, and you hereby consent to them being decided exclusively by a court of competent jurisdiction located in Asheville. Please contact us if you have any questions regarding the use of this website, our services or products, prior to purchasing anything on this website. Email coachwandamarie@gmail.com .

We Are Women Empowering Women! Join Today for Free Donate Today Mission & Vision Crisis Support Who We Are We are not a “non-profit” organization, and, we are not a “for profit” organization. We’re a network of women helping women based on the tools and principles shared in the LadyUp Personal Transformation Training Program. The Program and weekly circle calls are free to members. Friends/Sponsors offer financial contributions which allows us to keep the cost low enough for all women to participate. If you are blessed and in a position, please consider offering a donation of any amount to help us continue growing and reaching more women. Get to know our Founder . Our Mission Our mission is to empower women to lead amazing lives. We're here to help shift the way women perceive themselves struggling to survive in a man's world, to growing and prospering with grace and ease by learning to create and command their own world. We do this through affordable online personal training and coaching programs. We have a simple mission and a powerful vision. Why LadyUp! LadyUp means to stand as a Woman of Power who commands her world with the Grace of a Lady. There is a reason we use the term “lady-up” rather than “woman-up.” “LADY” is the one word that does not contain the male influence. The word “Lady” has a very feminine quality all unto itself. The word “wo-man” has a more masculine quality. A woman usually works hard, using masculine energy to get things done, and often receives very little in return for her efforts. We want you to remember that within you are the qualities of the innocent Princess, the playful and seductive Goddess as well as the clear and focused Queen. We want you to get very clear about who you are as a LADY, remembering your hopes and desires, your dreams, and what you are to accomplish in this life. We want you to be clear and feel safe and confident in your body. We want you to have the courage to be free enough to build happy, healthy relationships. To do this, we want you to LadyUp! not WomanUp!

Order Your Book Today! Your Roadmap to Peace, Happiness, and Authentic Joy! This book is for anyone looking for more peace and happiness. This book is for those who are ready to take their lives to the next level of joyful living. If this is you, it’s time to take ownership of your life's experiences! It’s time to take charge of your world by learning and implementing the practical tools and spiritual principles to master your life. It’s time to learn how to shift your mindset and balance your emotions to create a world you truly want to live in. It’s time to stop complaining and start rearranging your life for greater peace, happiness, joy and success. This book will walk you through it all! Order Your Book Today! Jump on the Live Tuesday night LadyUp Calls or Monthly Open Forums to ask questions about any of the topics in the book.

(216) 832-8534 Cafontana58@gmail.com https://pickleballcpr.com/index.html < Back Claudia Fontana LadyUp Mentor Pickleball Instructor. She's a Ladypreneur, guiding and directing those who want to win, and/or get healthy playing pickleball. info@mysite.com 123-456-7890

Library of Free Resources Listed in Alpha Order - Click the Title to Access the Resource 5 Love Languages Profiles 5 Love Languages Study Guide 5 Stages of Grief 5 Tibetan Rites Sheet & Video of the 5 Rites 7 Universal Spiritual Laws 40-Day Prosperity Plan Explained the Audio Book the Videos Affirmations by Louise Hay Book: It Works Book by RHJ Book: Illusions by Richard Bach Book: You Can Heal Your Life Business Development Checklist Career Change Guide Career Change & Life Balance Chakras Guidebook Design Your Dream Month Energy Grid Process Four Agreements & the Fifth Gabrielle Bernstein Super Attractor Meditation Grief Information Guide How to Read the Cards Inner Peace Guide Miracle Morning Ritual Movie: I Feel Pretty (Rent or Buy on Youtube) Movie: Last Holiday (Rent or Buy on Youtube) Oath of Manifestation (by Agape) Plank Challenge Purpose Chart Reflect On Your Past Month Time: Expanding & Collapsing Time Time Management Handout Vision and Goals Worksheets Visioning Worksheet & Visioning with Rev. Michael Articles that Inspire Enhance Meditation Strategies for Better Results Meditation is a powerful tool for improving mental clarity, reducing stress, and enhancing overall well-being. However, many people find it challenging to maintain a consistent practice or to deepen their meditation experience. Enhancing your meditation strategies can lead to better results, making your sessions more effective and rewarding. This article explores practical ways to improve your meditation practice, offering actionable tips and insights to help you get the most Mastering the Art of Inner Peace Meditation Finding calm in a busy world can feel like an impossible task. Yet, mastering the art of meditation offers a path to tranquility and balance. Meditation is more than just sitting quietly; it is a skill that requires preparation, practice, and patience. This guide will walk you through essential steps to prepare for meditation and help you unlock the benefits of deep relaxation and mental clarity. Why Preparation is Key to a Successful Meditation Practice Preparation sets the Achieving Inner Peace Through Meditation Preparation Finding inner peace is a journey that many seek but few fully understand. Meditation is a powerful tool that can guide you toward calmness and clarity. However, the key to truly benefiting from meditation lies in how you prepare for it. Proper meditation preparation can transform your practice from a simple routine into a profound experience of tranquility and self-awareness. Why Meditation Preparation Tips Matter Meditation is more than just sitting quietly. It requires a mi

Where women gather for fun, personal growth and transformation. A Woman's Rite of Passage The Sacred Self-Marriage Ceremony A Woman's Rite of Passage This was a full day experience where the ladies did some forgiveness work and wrote their divorce decree, divorcing themselves from the pain of their past. They participated in an Honoring Ceremony to practice the art of fully receiving, and then had an amazing lunch prepared by Chef Jen Lanning. After lunch, the ladies were guided in writing their wedding vows, focused on how they wish to show up in the world. The evening concluded in a Sacred Self-Marriage ceremony where we witnessed the promises made by each other. I can’t even begin to describe how amazing Saturday was! Being part of a ceremony where seven incredible women married themselves was truly transformative. We each made a promise to embrace self-love, forgive past hurts, and commit to setting healthy boundaries. It was such a profound moment of self-acceptance and empowerment. I felt a deep sense of connection—not only to myself but to the incredible women around me who shared this journey. It was a powerful reminder of how important it is to care for ourselves and honor our own worth. This day was a beautiful step toward healing and self-growth, and I’m so grateful to have experienced it with such an inspiring group. Here’s to continuing this journey of self-love and celebrating ourselves every day! ~ Nakisha Williams What an Amazing Day! Your Ceremony Officiant Wanda Marie is a A non-denominational Celebrant who started performing Self-Marriage Ceremonies in Los Angeles in 2001, long before it became "a thing." More popular today, check out CNN's Article on women who married themselves , and watch the segment from the Dr. Phil show . Wanda Marie offers the "Acceptance Ceremony" and Self-Marriage Ceremony to honor those on their Special Birthdays Contact Us to Inquire

Inner Peace & Happiness Check Out The Life Mastery Program Happiness is Possible... Start a Meditation Practice Start the Course in Miracles Self-Help Programs Become More of a Queen Finding Inner Peace Course Book a Private Session Video Library

Master Life Coach < Back Wanda Marie LadyUp Mentor coachwandamarie@gmail.com 828-768-1291

A Few Testimonials “Being coached by Wanda Marie has been one of the most invaluable experiences of my life. By holding up the mirror of my possibilities and firmly yet lovingly guiding me to embrace what was there, Wanda sparked tremendous growth in my soul. I am so grateful for her love and light!” Yolanda King, author, speaker, actress and daughter of Dr. Martin Luther King, Jr. and Coretta Scott King. (Yolanda King 1955-2007) “Wanda Marie is a highly superb individual with the sensitivity, nurturing capabilities, analytical thinking, honest and integrity and insights that would be a plus in anyone’s life. I highly recommend her to all who seek her guidance.” Joan Moon, Realtor “Wanda has been my teacher, my coach, my personal support system. She believed in me, cared for me and brought to the surface many dormant thoughts and helped me refocus my power. Wanda has helped me far beyond what she will ever know.” Sue Podany, S.K. Podany & Associates “Wanda, what an amazing transformation I’ve made with your guidance, support and loving heart.” Cynthia Brown, Psychotherapist "You have helped me learn how to focus my attention, face some of my fears, overcome doubts and achieve my goal." Jan Fieda., MFCC "Wanda Marie's gentleness, clarity and strong soulful spirit, helped me to focus and calendar my goals. Wanda Marie also helped me to bring more joy to my work. Within two sessions, I put myself into a stronger active mode and "out of the blue" a terrific new business opportunity, with great financial benefits, came my way, a terrific directing job came out of "nowhere," I have booked more voice over work than I had in the months prior to working with Wanda and have more joy and ease in my life. I am so grateful. I am honored to know her, humbled by her love and passion to be of great service to all. Join me, in allowing Wanda Marie to grace and bless your life as well." Take wings and fly! Iona Morris, Actress, Writer, Director, Los Angeles, CA “Wanda is magical! Without your guidance and assurance I would have given up on my dream, my passion. We all need someone in our “corner” who empowers us to believe in our dreams, Wanda has been that person for me, Coach, cheerleader, maker of magic. She is truly a gift.” Patricia Power, Women’s Wellness Seminars “Wanda, my deepest gratitude for all the blessings I received during the processes of forgiveness and learning to accept myself for who I am and the great freedom I felt releasing the past by learning to thank the “seeming” perpetrators. I am grateful to have been ready to receive the great teacher that you are. A million thanks multiplied by infinity.” Alicia “Jaguar Speaker” Wanda, it’s has been so wonderful to have you as a coach. I have to tell you that many things you’ve shared has certainly helped enrich my relationships and really opened the doorway to my understanding my own feelings better. I am forever grateful to having a listening ear with no judgement and the sharing of how to navigate with a clear path. I sincerely thank you. Carol Rasheed, Film/TV Makeup Artist, Atlanta, GA Let Me Be Your Guiding Light Get In Touch! No solicitations please... First Name Last Name Email Message Send Thanks for submitting!

Spiritual Counselor < Back Jennifer Lanning LadyUp Mentor jenniferalanning@gmail.com