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Books on Amazon Amazon pays the Network a small affiliate fee when you purchase from our list. Thank you! Books We're Studying LadyUp: A Woman's Guide to Self-Defined Grace and Fearless Love A Happy Pocket Full of Money by David Cameron Gikandi The Abundance Book by John Randolph Price A Course in Miracles: Combined Volume Books by Wanda Marie The LadyUp Playbook: Inspired Actions for Infinite Blessings S eeking Higher Wisdom: Learning to Channel for Self and Others Living Inner Peace: A Personal Guide to Greater Happiness

Explore an Online Wellness Support Group/Tribe Crisis Support Numbers Suicide Prevention Lifeline: 800-273-8255 Sexual Assault Hotline: 800-656-4673 In Asheville contact Our Voic e 828-255-7576 Domestic Violence Hotline: 800-799-SAFE (7233) In Asheville contact - HelpMate 828-254-0516 Violence Against Women Act for Federal Housing List of National Services for Survivors Child Abuse Hotline: 800-422-4453 Unity Church's Conscious Dying Resources

Health & Wellness Resources Start with the first 2 Videos Below Visit Our Yoga Studio Wanda Marie on Healing 7 Ways to Heal Your Body 10 Tips on Healing Naturally "You Can Heal Your Life" eBook EFT Tapping for Healing . Visit our Meditation Room Master Your Body Masterclass Herbs That Heal Course Tara Thomas Fitness Coach Doris-Owanda Johnson Wellness Coach Video Library

Say Yes to Life Mastery Be One of the Few Women Personally Mentored by Master Coach Wanda Marie According to the Mayo Clinic , twice as many women as men experience depression for various reasons. Many women today suffer with health challenges due to the stress of being dissatisfied with their careers, businesses, finances, relationships, and overall sense of purpose and direction in life. Life Mastery is about finding and sustaining peace and happiness to allow the fullness of JOY to be expressed through you, as you, based on your soul’s desires. Joy stems from a sense of accomplishment, feeling useful and productive. This boosts confidence and self-esteem, creating a desire to be more, do more and share more. This allows for experiencing a more meaningful and joyful life. Without joy the soul becomes depressed and if long-term depression sets in, the soul wants to exit the body as there is no sense of purpose, no joy and no reason for living. Hi, I'm Master Coach Wanda Marie I would love to mentor you. The Life Mastery Program is personally facilitated by me and takes you through the fundamental tools as well as powerful advanced practices for deep personal growth and transformation. Regardless of where you are on the path, you will gain valuable tools and insights for each of the 4 Levels of Life Mastery. You will learn to manage your mind and emotional state to allow the fullness of joy to be expressed through you. You must come with an open mind, willing to challenge your beliefs, and ready to manifest the joy and the magic you want for leading a happier, healthier, more meaningful and joyful Life. Better Health, Increased Finances & Improved Relationships! Get Ready To Experience... Visit "Women Saying YES" for More Information

Gain more clarity and insight about your life as a woman. Free assessment and resources. Self-Defense Studio Think About Booking a Private Session with Paula Young Self-Defense Moves Every Woman Should know Great Techniques by Kevin Goat We Hope You Never Need to Use Click here for Kevin's Full Video Library

We Are Getting Ready for 2025! Our theme for the year is "I'm More Alive in 2025! " Get ready by downloading a new copy of the LadyUp Playbook to keep you organized and focused during the year, and order yourself a brand new journal to start the year right. You may want to start, or restart the Course in Miracles on January 1st! As usual, at the beginning of each year, we will be hosting the Saturday Seminars on VAM (Visualization, Affirmations & Meditation) for setting our intentions, creating or updating our Vision Boards, and renewing our meditation practice for reshaping and creating an Amazing Life! The Power of VAM Join the Saturday Seminars Zoom links sent to all members and registered guests day of event. Click Here to become a Member or Sign up for a Free Guest Pass. Visualization: Creating Your Vision Board - Jan. 4th at 1:00pm Eastern Can't attend the live training - Click Here for a video on how to create your vision board on your own time. Our life's experiences are dictated by the programing within our subconscious mind. If we want different life's experiences, we need a different set of programming. The subconscious thinks in images and pictures, not words, so in this session, you will create your Vision Board to stimulate and help reprogram your subconsious mind to start creating the life experiences you truly desire. The old school approach, still very powerful, is to cut out pictures from a magazine and paste them onto a large presentation board. This board would then be placed on a wall in your home so you would see it often and the images would be imprinted upon your subconscious, conveying to your subconscious, this IS what you want to create, your new realty, your new normal. The subconscious does not know the difference between fantasy and reality, so if it thinks this IS your new reality, it will adjust the programming to comply. Which means, it will stop holding you back, trying to keep you safe from venturing out and experiencing a broader life. Today, many utilize technology to create vision boards. Canva.com is not only easy to use but offers free tools and can be a lot of fun. When you create a digital Vision Board online, you can take it with you everywhere by way of your cell phone, laptop or other devices. You can also print it out and post it on a wall in your home as well. Join us for the upcoming session on creating or updating your vision board. Affirmation: The Power of Affirmations - Jan. 11 th at 1:00pm Eastern Can't attend this live training - Check out this video on How to Write Affirmations that Work . There are negative as well as positive affirmations. An affirmation is whatever you affirm for yourself. Negative affirmations would be something like, "I'm too fat," "I can't," "I'm broke," "I hate." You get the picture. Positive affirmations would sound something like, "I love my body," "I can do anything," "I love." You get the picture. Whatever you say to yourself, or to another, the subconscious thinks you are talking to YOU. So if you say, "I hate you" to someone, guess what? Your subconscious directs that energy towards YOU. Another way the Universe teaches us that we are all one. To create a positive affirmation: Keep it sweet, short and simple. State it in present tense. Not I want, but I have. Most powerful when you attach "I Am" or "I Have" at the beginning. Join us for this live training to begin creating some positive affirmations for yourself and learn how to use them more effectively. YES, they work!! Meditation: Meditation for Transformation - Jan. 18 th at 1:00pm Eastern Can't attend this live training - Visit the Meditation Room for guidance If you're new to meditation, know that there are various styles and ways to meditate. Meditation is basically a quieting of the mind so that you may focus better. Some direct their focus on getting closer to God, teachings of the Buddha, or simply to release stress and find greater inner peace. There is no right or wrong way to quiet your mind for greater focus. The point is to find what works best for you. The two popular styles of meditation are passive meditation and active meditation. Passive is a sitting meditation, while active meditation is movement. It would be any activity that focuses the mind, such as yoga, tai chi, running, drumming, dancing, twirling. Whatever puts your mind at peace and allows you to loose track of time, where you loose a sense of self and dissolve into a sea of oneness with Universal flow. This session is about passive meditation for transformation. To prepare, you would find a quiet place where you can sit (don't lay down) and not be disturbed for at least 15-20 minutes each day. If possible, it should be the same time and same space each day. Many like to enhance their meditation experience with aromatherapy, incense, candlelight, soft background music, etc. The point is to find your sacred space and make it your own. Then commit to sitting each day. You might call this your appointment with Spirit each day. It is said that one minute in meditation is equal to one hour of productivity. It is also said that if you don't have 10-minutes to meditate, you should meditate for an hour. In this session, you will get to experience a guided meditation that you will be able to repeat on your own. You can also find other guided meditations in our Meditation Room for you to enjoy. At lease once a year you are encouraged to do the 30-Day Meditation Challenge. Other times to do the challenge might be anytime you need to feel stronger, more empowered, more confident! Join Our Facebook Community

Six-month personal empowering training program for women to transform their lives. Personal Empowerment Training Group Calls are held on Tuesdays at 5:30pm Pacific Time via Zoom - Start on Any Tuesday. Transform Your Life! A Training Program that Blends the Practical with the Spiritual to Help Women: LadyUp and command your world with more grace and ease; Gain more clarity and confidence for self-expression, and following your passion; Connect with Universal Intelligence through intuitive knowing, for making better life decisions; Experience more physical freedom by fully embracing and accepting your body; Understand the laws of Mystical Manifestation to create an abundant life filled with joy and prosperity to share with others; and Start healing the past and fostering happier, healthier relationships with everyone around you Decide Today to Start Transforming Your Life. Join the Conversations on Tuesdays via Zoom at 5:30pm Pacific (7:30pm CT; 8:30pm ET) Join the Community for Free Not Ready to Join the Live Calls? Sign up for the free Home Study Course

Gain more clarity and insight about your life as a woman. Free assessment and resources. Become a LadyUpMentor Meet New Friends Join the Leadership Team And Give Back by Helping Other Women Find Their Way Women who complete the LadyUp Training Program are encouraged to give back by mentoring other women along the path. To apply simply submit the application below. Those chosen as Mentors undergo a brief orientation on best practices and procedures for mentoring other women. After acceptance into the program, you are free to join us in hosting the live LadyUp Calls as well as utilizing the materials to start your own study groups, workshops, webinars, etc., whatever inspires you to help other women on the path. Mentoring other women is extremely rewarding as you receive the same blessings as those you are mentoring. It’s an awesome gift that you give to yourself. Mentors receive a license to share the training materials freely. However, you may also charge a fee for your time. Should you decide to charge for your LadyUp events, we ask that you tithe back 10% of the proceeds to continue helping the Network grow. The Requirements Complete the six-month empowerment training (coaching calls). It is important for you to not only attend 80% of the weekly calls, but you must actively participate in the calls, demonstrating your growth and understanding of the material. After your six month training, you may submit the application below to become a Mentor. You will be given a short written exam. Once you pass the exam, you will be scheduled to attend an interview/orientation with Wanda Marie. Pay your membership fees to remain an active member of the network. Attend the monthly Coffee Meetings (online) with Wanda Marie for your own continued growth and support, as well as guidance for mentoring others. Coffee Meetings are typically held the 1st Thursday of each month at 10:30am EST. Host one topic (3 coaching calls) a year for the Network. This is optional. Mentors who facilitate all 6 chapters may apply for the Legacy Lifestyles Life Coach Certification. We do this because as you help others, you are also improving and sharpening your own coaching skills! The Benefits Mentors Work Directly with Wanda Marie and receive: Mentor's Exclusive Coffee Meetings for personal and business growth Active Mentors receive a personal/private coaching session each month Personal check-in calls as needed Unlimited email support as needed Free access to most of the online courses for self-help and helping others PLUS... The joy of sharing your wisdom by mentoring other women Opportunity to truly embody the teachings by hosting the calls Freely utilize the LadyUp materials to create additional steams of income for yourself Opportunity to apply for Life Coach Certification through Legacy Lifestyles LLC NOTE: Just because you receive your Mentor’s license does not obligate you to use it. You must be inspired to do so and then everyone benefits. Click Here to Submit Your Mentor Application

Personal Empowerment Meditation (30-Minute Guided Process) Use for Deep Relaxation and Meditation or Take the Challenge ! Personal Empowerment in 30 Days! Take the challenge! Rate yourself on a scale of one to ten as to how confident and empowered you currently feel, with one being feeling at your lowest and ten feeling as high as a kite! Listen to the above Personal Empowerment Meditation for 30 consecutive nights as you drift off to sleep. This allows the messages to slip deep into your subconscious while resting. The challenge is, if you miss a night, that you start over until you can complete 30 consecutive nights. If for any reason doing this at night does not work for you, make it a practice to do first thing in the morning. On day/night 31, again, rate your level of feeling confident and empowered on a scale of one to ten. Oh, one more thing: You don't have to do the challenge, you can enjoy this guided meditation anytime. It's great when your mind is too active and you have trouble falling asleep. Just don't do this process while driving or operating any machinery. Click the image above to begin.

Retreat to Begin Again... Spend 2 Days With Wanda Marie for a 1:1 Personal Transformation Experience! Five Retreats To Choose From or Create Your Own! Spiritual Awakening You will begin to heal your life and move forward with a new found sense of what God is for you, honoring your spiritual nature and life itself. This is a perfect setting for asking all your questions, awakening the divinity within you and finding greater inner peace. You can also use this Retreat to learn and/or develop the art of stillness, silence and meditation. Personal Development Four powerful transformational workshops over a 2-day period, catering to your specific needs. Take home more self-confidence, emotional balance and personal power. You can also use this Retreat for getting clear on your direction in life and setting new goals for yourself and your future. A great birthday gift to give to yourself or someone you love. Business Development For those ready to embark upon a new business venture or redesign an existing venture. Take the time to get away from it all and clear you mind. Engage in four dynamic sessions over a two day period including visioning processes for getting clear about your mission/ purpose, who your clients/customers will be, what services/products you will offer, how to package, market and brand your business. This special time is invaluable for finding the clarity needed for greater success. Healing the Feminine For women in pain. Bring your discontentment, your worries and your wounds to this sacred place for nurturing, insight and receiving the guidance your deserve. Watch the pain dissolve as you work through it all with grace and tenderness. The perfect Retreat for women reinventing themselves, going through a relationship breakup, or suffering from any type of loss, emotional pain or abuse . Couples Connection Enjoy up to eight hours of healing, revealing, enlightening and deep conversations, exercises and processes to enhance the quality of your life and your relationship. Come solo, or come as a couple for the same price. Same sex couples also welcomed. Bring your list of love challenges, concerns, desires and begin to heal the wounds of your past, and reach new heights of unconditional love, compassion and understanding. Great for couples on the edge, even better for couples madly in love to go deeper! A beautiful valentines or anniversary get-a-way. Welcome Home Asheville, NC Retreat activities are held in the sacred space of Wanda Marie's home, located in the beautiful Blue Ridge mountains, in Arden, just south of Asheville, North Carolina . If traveling from out-of-town, you're invited to stay in the guest room at no extra charge during the retreat. If you plan to arrive before the retreat or stay beyond the retreat, there are a variety of affordable Airbnbs as well as hotels nearby to choose from. If this is your first time visiting aSHEville, you’re in for a treat! Wanda Marie's home is just 15-minutes from downtown and all things Asheville ! You may want to come a day or two early or stay a few days later to enjoy this amazing and magical mountain community. A Return to Self Sit and Watch the Rainfall Our Healing Space The Guest Room Breathe in the Sunshine The Details Your Personal Retreat is $3600. Diamond Members receive 30% off and Mentors receive 50% off. Your retreat includes up to 8 hours of powerful one-on-one work with Coach Wanda Marie, in four workshops blending the practical and the spiritual. You'll receive clarity, guidance and direction for taking your life/work to the next level. The transformation continues to unfold, reshaping your life far beyond the hours spent together. You will be transformed, and your world will begin to reflect the changes within you rather rapidly - yet gracefully. IT'S TIME TO BEGIN AGAIN... Invite a girlfriend or significant other to share the costs and the experience with you! A 10% non-refundable deposit is due upon booking. Retreats are booked May through December. Click to Schedule a Free Consultation First Wanda Marie helped me to focus, to make realistic goals and calendar myself so I can watch my life moving forward. She helped me put myself into a stronger active mode and "out of the blue" a terrific new business opportunity, with great financial benefits, came my way, a terrific directing job came out of "nowhere," I booked more voice over work than I had in months. Wanda is magical, I am so grateful and honored to know her. I am humbled by her love and passion to be of great service to all. Come, join me, in allowing Wanda Marie to grace and bless your life as well. Take wings and fly! Iona Morris, Actress, Writer, Director Wanda is Magical Come Home to the Mountains of Asheville, NC Click Here to Schedule a Free Consultation

May 2026 Gathering The Magic of Sedona Retreat! Limited to a Small Group of 12 Please Book Earl y! Our next Goddess Gathering will be The Magic of Sedona Retreat . This is a 5 Day Sedona Spiritual Journey May 7 -11th (2 travel days & 3 days of adventure) and 4 nights. Limited to a group of 12 . Logistics Travel Agenda & Time Estimates: Thursday, May 7th flying into Phoenix and arriving around 12:00 noon. Then a 2-hour drive into the Magic of Sedona, arriving around 3:00pm Friday, May 8th - Optional Scenic Sedona Tours 5.5hr Tour ($126) Saturday, May 9th - Free day to lounge or explore the town, dinner with the group Sunday, May 10th - The Magic of Sedona Vortex Meditation & Experience Monday, May 11 th leaving Sedona around 2:00pm for a 2-hr drive into Phoenix for taking a 6:00pm or later flight out of Phoenix to return home. Retreat Cost $700 (includes ground transportation, lodging and travel coordinator) Transportation: to and from Phoenix airport and around town) $150 Hotel cost for 4 nights $800 (double occupancy pay $400 each) Travel Coordinator/Host: $150 at $30/day for 5 days Sub-total $700 (you can save on hotel with up to 4 per room) Other Expenses include airfare, food and any tour you may want to take. Depending on your flight costs, plan for a total trip expense around $1500. $150 Deposit Secures Your Spot! Create a Savings Account for Your Adventure! Sedona Savings Plan FIRST you must pay your deposit to secure your spot. Then you can participate in the Sedona Savings plan to make planning for your trip a little easier. The goal is to save $1500. You can make any amount of payments each month, July through April to reach your goal. If for whatever reason you cannot attend the trip or the trip gets cancelled, all of your money will be returned to you, less any Paypal credit card fees. You may request to withdraw all of your money at any time, but you cannot put money back into this account. This is not to be used as an ATM. Once you request to withdraw, you will be sent all of your savings at once. Click the box to make a payment or scan the QR Code. Your Adventure Awaits You!

June 2025 Goddess Gathering Circle of Love Summer Solstice The June 2025 Goddess Gathering was held at the home of Wanda Marie in Arden, North Carolina. The event was held surrounding the Summer Solstice. A centering meditation was done followed by acknowledging the Founding Members and the achievements of the LadyUp Mentors. The day included 3 Segments entitled "Gifts of Love" and was filled with insights, joy and tons of laughter! The Goddesses gave love offerings, brought food to share, graced us with sacred readings as well as personal items were given away. Much love was circulated throughout the day. Our hearts were filled! The LadyUp Celebration yesterday was fantastic and I feel everyone benefited from and enjoyed the day as much as I did. What struck me was the amazement everyone had over the fact that it was LadyUp's 6th Birthday, truly amazing! Thank you so much Wanda Marie for starting such a wonderful program. ~ Jen Lanning Just a Few Photos From the Gathering Don’t miss out on the next Gathering! Email Join Thanks for subscribing to our Newsletter!