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Please do not do listen to this while you're driving. Find a comfortable place to lie down. Yes, this is one of the few meditation processes where I suggest you lie down. If you drift off to sleep, that's even better! You will awaken remembering everything you need to remember, and you will only allow into your consciousness that which is for your highest and best good. You may even want to snuggle with a blanket. Get really comfortable.
You can also join this program via the mobile app.
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